Archive | Anxiety and Travel

Tips for anxious travelers.

Hypochondria and Travel

What Everyone Ought to Know About Hypochondria and Travel

Hypochondria or health anxiety is often the subject of humor. Seriously, pop “hypochondria” into google. All sorts of entertaining images grace your screen.  With the rise of Web MD and Mayo Clinic, it’s easier than ever to fall into a spiral of hysterical, symptom-checking tendencies. In a lot of ways, hypochondria is a natural outcome […]

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Reasons To Create A Travel Blog

Overcoming Travel Anxiety: Great First Time Destinations

Overcoming Travel Anxiety: First Time Destinations Unsurprising fact of the post: I’m not a very brave person and still overcoming travel anxiety. A lot of people, specifically family and friends, disagree with me. After all, I ran off a mountain to face my fear of flying. In addition, I managed to stay positive in face of uncertainty when I […]

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Anticipatory Flight Anxiety

The Guide to Beating Anticipatory Flight Anxiety

Although I’ve written a post advising fearful fliers, anticipatory anxiety is truly another beast because it strikes outside of the airport. To be frank, 95% of the time, anticipating a flight is way worse for me than actually boarding the aircraft. Anticipatory anxiety can occur days, weeks, or even months prior to take off. If you’re scared to […]

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