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Tag Archives | Flying Fear

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On Embracing Uncertainty

In my posts about anxiety and flying fears, I’ve mentioned a lack of control fuels much of my personal angst. I’m a literature nerd. I like stories about epic journeys and life itself is a journey, isn’t it? Yet I can’t handle any uncertainty. A fuzzy future = a distressed me. Regarding books, I want to know […]

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Anticipatory Flight Anxiety

The Guide to Beating Anticipatory Flight Anxiety

Although I’ve written a post advising fearful fliers, anticipatory anxiety is truly another beast because it strikes outside of the airport. To be frank, 95% of the time, anticipating a flight is way worse for me than actually boarding the aircraft. Anticipatory anxiety can occur days, weeks, or even months prior to take off. If you’re scared to […]

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