Category Archives: Travel Anxiety

Tips for anxious travelers.

16 (Highly Useful) Tips on Flying Alone

flying alone tips

Do you need advice on flying alone? Then you’ve arrived at the right post. As a fearful flyer, I’m also a big planner when it’s time to pack my bags and go to the airport. Travel days are intimidating for me – without a doubt. Sometimes I’ll even feel anticipatory anxiety as much as a […]

Afraid to Travel Alone? 8 Tips to Destroy Your Fears

don't be afraid to travel alone

Seriously, (wo)man, don’t be afraid to travel alone. Solo travel is one of the greatest gifts you can give yourself. The lack of a travel partner should never prevent you from savoring rich new experiences and memories. Don’t believe me? Then make sure you check out all the benefits of traveling alone! These benefits are not only […]

Confession: I Have A Fear of Eating Alone in Public

fear of eating alone in public

Time for a confession, ya’ll. I have a tremendously big fear of eating alone in public. Yup, it’s true. I know it’s irrational. I know it’s silly. I know none of the restaurant’s fellow patrons really negatively judge me for enjoying a – gasp! – solo meal. I know the waiting staff probably serves solo diners on a […]

Fear of Flying Over Water: What Should I Do?

fear of flying over water

We all know a lot of people are scared of flying. It’s a remarkably common fear. I give a lot of tips for fearful flyers on this website in the hopes of helping. But, like any other phobia, a fear of flying has many different faucets and faces. It’s not fair to claim each person’s underlying […]

Your First International Flight: 7 Simple Rules to Follow

first flight international

Are you ready to embark on your first international flight and feel overwhelmed? No problem! You’re gonna be just fine. Tons of people travel on international flights, sometimes alone, without experiencing any crazy problems. It’s natural to feel nervous for your first multi-country adventure even if you’re a frequent domestic flyer. I mean, think about […]