Hypochondria or health anxiety is often the subject of humor. Seriously, pop “hypochondria” into google. All sorts of entertaining images grace your screen. With the rise of Web MD and Mayo Clinic, it’s easier than ever to fall into a spiral of hysterical, symptom-checking tendencies. In a lot of ways, hypochondria is a natural outcome […]
Category Archives: Travel Anxiety
Tips for anxious travelers.
Europe, Travel Anxiety, Travel Destinations, Travel Tips
Overcoming Travel Anxiety: Great First Time Destinations
21
Aug
Aug
Overcoming Travel Anxiety: First Time Destinations Unsurprising fact of the post: I’m not a very brave person and still overcoming travel anxiety. Overcoming travel anxiety is tough. I even have a hard time with it! A lot of people, specifically family and friends, disagree with me. After all, I ran off a mountain to face my fear of flying. […]
Europe, Fear of Flying, Travel Anxiety, Travel Destinations, Travel Inspiration
Paragliding and Anxiety: Why You Need to Face Your Fears
16
Aug
Aug
“Run toward the edge.” I froze and stared at the small town and lake – glimmering miles below me – and almost blurted out that I wanted a refund for 95 euros. “You want me to run?” I repeated. I pretended to be transfixed by the scenery. Distracted. “Yes,” came the curt yet reassuring reply […]
16
Jun
Jun
Be warned! This post is personal. On this blog, I want to be honest and open with you guys, and that means discussing my first solo trip: a 14 day tour of Scotland. Oh, and before we get down to the story, I wanna let you guys know that this post is 110% sponsor free. Haggis Adventures didn’t magically discover my site two […]