Tag Archives: Flying Fear

Your First International Flight: 7 Simple Rules to Follow

first flight international

Are you ready to embark on your first international flight and feel overwhelmed? No problem! You’re gonna be just fine. Tons of people travel on international flights, sometimes alone, without experiencing any crazy problems. It’s natural to feel nervous for your first multi-country adventure even if you’re a frequent domestic flyer. I mean, think about […]

Why I Blog About Travel and Mental Health

travel and mental health

This has been a shitty week. Sorry for swearing, but there’s no other way to convey my emotions here. It’s rough, and I’m still feeling overwhelmed by all the news. I know I’m not alone either, given the many beautiful reflections on my twitter and instagram feeds. As you all know, this week Kate Spade died in […]

How to Conquer Your Fear of Turbulence (Like a Boss!)

how to overcome fear of flying turbulence

“I love to travel, but, ugh, I have turbulence anxiety.”  Yup, you’re not alone, my friend. How to get over a turbulence fear isn’t exactly easy, sadly. I’m in the same place as you when it comes to rocky flight routes. Honestly, I think we should start a swanky club, one that meets on a […]

It’s Okay to Feel Anxiety Before Travel (And How to Cope)

anxiety before travel

Feeling anxiety before travel? I totally understand your pain and dilemma! As for me, I love to travel. I mean, duh. At this point, I’m passionate enough to keep this blog going for almost three years. But I’m not always excited to pack, hop on the train to airport, slog my way through customs, find […]

Relax, Traveler: How to Calm Nerves Before Flying

how to calm nerves before flying

Great news, everyone. As you all know, I’ve been dedicated to demolishing my flying fear. For the past year or so, I’ve especially tried to get a better handle on my anxiety so I can travel more and worry less. Has it been easy? Uhhhh, no. I spent the entire time pressed against the window watching […]