Tag Archives: Generalized Anxiety

14 Amazing Travel Wellness Tips: Bloggers Share All!

travel wellness tips

Need the best travel wellness tips? I don’t blame you. Travel wellness is hot right now. In a lot of ways, I feel ahead of the curve, talking are caring for yourself and your mental health way back in 2015, haha.  High five for me, I guess?  Anyway, wellness is popular right now for a […]

Is Scotland Safe? — How to Have a Beautiful Adventure

is scotland safe? yes!

Is Scotland safe? The obvious answer is “yes, Scotland is freakin’ awesome,” but still, I have quite a bit to say on this topic, which is unsurprising to anyone who knows me. Why? Honestly, Scotland’s my favorite country. You guys, I could seriously talk for hours and hours about how incredibly wonderful Scotland is. I’d […]

Travel and Healing: Places that Positively Impacted Me

healing places around the world include flowers

Nowadays travel and healing is a popular topic, especially since the power combination of “personal wellness travel” has taken off, becoming marketable in the industry. Don’t believe me? Just do a quick Google search. Unquestionably, in your search engine results, you’ll see a lot of retreats. Writing retreats, women only retreats, and so on.  These […]

Heart Broken Stories: How NYC Emotionally Healed Me

heart broken stories in nyc

First a disclaimer. Initially, I was completely torn about writing this article on heart broken stories and breakup recovery. I waffled about it all week. I would write a paragraph, shake my head, and close the draft. Then I’d open it again. Argh. As you already know, I don’t make too many references to my […]

How to Stay Positive During Difficult Times

how to stay positive during difficult times

Has your life recently taken an unexpected turn for the worst? Don’t worry. I’m unfortunately in the same boat. This past month hasn’t been super great for me. I won’t go into specific details about each and every negative event, because even though I like attention (hey, I didn’t start this site out of modesty), […]