Tag Archives: Mental Health and Wellness

It’s Okay to Feel Angry About COVID-19

strolling on the beach

As an English teacher, I’ve taught Arthur Miller’s “The Crucible” at least six times. I actually memorized most scenes in the 1996 film featuring Daniel Day-Lewis and Winona Ryder. As a final project, my students selected modern day examples of hysteria and drew comparisons to Miller’s play. As for me, I never thought I’d live […]

13 Ways to be a Happier Person in 2020 (and Beyond)

being a happier person in new hope

Welcome to a brand new decade, fellow adventurers! I know everyone and their mother has high hopes for 2020. How do I know? Just go on Instagram and see all the gorgeous “my life is blessed” photography. Despite the noise, I still wanted to add my voice to the internet crowd. Why not? Furthermore, I […]

My 2020 Goal: Get Over My Fear of Flying

get over my fear of flying

Can I really get over my fear of flying? Really? Yup, crushing my fear of flying is an ambitious feat for 2020. A decade without fear sounds incredible. Absolutely incredible. If I could get over my fear of flying, my life would improve tenfold. However, I’m a realist. Is it truly possible to leave those […]

Forgiveness Sets You Free: Let Go & Love Yourself

smiling because forgiveness is for you

It’s true, ya’ll. Supposedly, forgiveness sets you free: mentally, emotionally, and spiritually. Sound good? Of course, it does. However, unfortunately for everyone’s favorite travel blogger, accepting this idea took me a very, very, very long time and an even longer time to implement into my own life. And, actually, I’m still in the process of […]

14 Amazing Travel Wellness Tips: Bloggers Share All!

travel wellness tips

Need the best travel wellness tips? I don’t blame you. Travel wellness is hot right now. In a lot of ways, I feel ahead of the curve, talking are caring for yourself and your mental health way back in 2015, haha.  High five for me, I guess?  Anyway, wellness is popular right now for a […]