Tag Archives: Mental Health and Wellness

Best Books to Build Confidence & Discover Self-Love

need the best books to build self esteem? the best books to build confidence? look nowhere else

Another one of my goals, in addition to settling personal boundaries and embracing self-love, is to read more books. I know. As an English teacher, I should read books all the time, right? Wrooooooooooooong. Guys, I’m a total victim of technology. You wouldn’t believe the hours I waste playing around on my phone especially watching […]

Airport Anxiety: Your Guide to Stopping Travel Stress

airport anxiety

Argh, lots of people experience airport anxiety on their travels. Let’s face facts. Departure Day isn’t exactly fun. Sure, it’s exciting to think about your upcoming vacation to Bali or Malta, but come on now. Who here actually likes waking up at 3:30 am. to take a taxi to the nearest airport? Not me. And, […]

Setting Personal Boundaries: My 2019 Resolution

setting personal boundaries yay

Last year, I talked a lot about the necessity of self-love on this blog. At its core, self-love means giving yourself the same consideration and care as the important people in your life. If you wouldn’t want to see your parents, grandparents, or siblings treated a certain way, then why tolerate garbage for yourself? It […]

Find Peace With Yourself: 10 Realistic Steps to Take Now

find inner peace with yourself

Sometimes I feel as if travelers aren’t sure how to achieve inner peace. I know, I know. Sounds insulting, but I promise my intent is good. I mean, let’s think about it for a second. Traveling is amazing; however it’s also rushed and stressful. As a traveler, you check items off an itinerary, navigate public […]

Staying in Hostels as an Introvert. Can It Be Done?

staying in hostels as an introvert

Is staying in hostels as an introvert possible? Ohhhh, yeah, this is a loaded question, for sure. I especially see this same question popping up over and over again on popular travel forums – such as facebook groups and subreddits. It’s topic I’ve been wanting to address on this blog for awhile. It’s important for […]