Tag Archives: Mental Health and Wellness

Face Your Fears: How Solo Travel Helped My Anxiety

How Solo Travel Helped My Anxiety. Argh, you guys, full disclaimer … this wasn’t an easy post to write, even if the title “solo travel helped my anxiety” is a positive one. I value honesty on this blog, because I truly want to help others and cut through all the fluff. “Keeping it real” is a […]

4 Epic Times I’ve Faced My Fears Abroad (And Won)

43 tips for fearful flyers

Solo travel may be liberating, but it’s also a little scary! If you’ve read my literary characters post, then you already know I’m not a crazy adventurous person. My bed, Netflix subscription, and books appeal to me way more than running off mountainsides in Slovenia. I love to travel. Obviously. I also love to feel “safe.” My […]

Anxious People Can Travel Too (And Here’s How!)

My Californian Spring Break

Anxious People Can Travel Too On September 17th, my parents and I visited my brother in Manhattan. Balmy winds and sunny skies promised a beautiful day in one of my favorite cities. New York rules my heart despite its scary prices and crowds. While my dad and brother attended a Mets Game, my mom and […]

Overcoming Travel Anxiety: Great First Time Destinations

Reasons To Create A Travel Blog

Overcoming Travel Anxiety: First Time Destinations Unsurprising fact of the post: I’m not a very brave person and still overcoming travel anxiety. Overcoming travel anxiety is tough. I even have a hard time with it! A lot of people, specifically family and friends, disagree with me. After all, I ran off a mountain to face my fear of flying. […]